Health & Wellness

The state of health, happiness and prosperity of our guests and members is truly valued. Feel inspired with the harmony of our indoor and outdoor workout space, and see how the breathtaking views of the High Peaks are unparalleled.  Driven to give you the workout you are searching for, exercise classes include aqua aerobics, yoga, yogilates, stretch and mobility, and more. Our certified professional instructors are highly knowledgeable, experienced and ready to assist you.  The Spa fitness center is comfortable, safe and open for members and hotel guests 24 hours a day.  Life Fitness Treadmills and upright bike, Precor Ellipticals, True Recumbent Bike along with Nautilus strength and conditioning equipment is the perfect combination for the mind, body and soul.

Come be a part of Lake Placid’s only luxurious resort membership. Resort experiences, no room required!

Membership Overview

Spa and Wellness Area

Use of Spa Fitness Center
Use of Pools and Hot Tubs
Use of Spa Steam Rooms and Saunas
Use of Spa Sanctuary Lockers and Amenities
Professionally led Exercise and Yoga Classes

Resort Facilities

Tennis Court
Platform Tennis Courts
Winter Ice Skating Rink
Summer Canoe Beach Club and Boat House
Game Room and Movie Theater

Resort Discounts & Benefits

15% Discount on all Spa Treatments,  including Hair Services
15% Discount on all Retail Items
15% Discount on all Food and Beverage purchases, but does not include special events or holiday periods.
15% Discount on Overnight Stays, based on availability
Two complimentary 1-day guest passes with purchase of membership*

Membership Rates

SEASONAL MEMBERSHIP (3 Months)

Couples – $950
Individual – $600

1 MONTH ADD-ON
(Add one extra month to your already existing membership)

Couples – $400
Individual – $250

*Memberships are for Adults age 18 and older, no family memberships are available. Guest passes may be purchased by members on a limited basis based on availability. Call The Spa prior to your visit to inquire about blackout dates and availability for guests passes. The purchase of two or more passes must be approved by The Spa before purchase.

Class Description

Yoga

Focus on spirituality, strength, flexibility and posture. Yoga will not only bring you to that state of relaxation and well-being, but will emphasize meditative mindfulness.

Yoga/Pilates Fusion

Yoga/Pilates Fusion is a combination of the practices of yoga and pilates. Physically, the practice renews, invigorates and heals the body. Muscles become tight and toned, the internal organs are massaged and detoxified for optimal function. At a mental level, the benefits of Yoga are to relieve stress, anxiety and depression because it helps you quiet your mind and control the flow of unwanted thoughts and worries. Posture guides the spine into a proper alignment and the whole body improves its circulation. It will also improve flexibility, balance and coordination.

Aqua Aerobics

This water based class will help you utilize a range of beginner to advanced level exercises. The goal is to help enhance the range of motion and strength by using water resistant equipment.

Muscle and Tone Abs Class

This is a circuit training class that includes multiple modalities of fitness. You will strengthen and tone your entire body while working on cardio, balance, agility and power!

Class Calendar